Nothing looks better on a bride than healthy, beautiful, and bouncing hair. Of course, your overall bridal look will very much depend on the type of hair you have. When we say the type of hair, it includes lustrous hair, dry and brittle hair, etc.
This is simple – The more beautiful your hair on the day of the wedding, the jazzier your hairstyle will look. Believe it or not, a stunning hairstyle can transform your appearance and enhance your personality.
But to achieve this, you need to have a disciplined hair care routine so that you can experiment with your hair guilt-free. A good hair care routine will ensure that your hair is strong enough to withstand the stress of temporary styling on the D day while also protecting it from long-term damage.
So, what comes in a good hair care routine?
We are going to discuss the same in this article. So, if you’re planning to get wed-locked this season and want to know how to have lustrous hair, read this!
One is eating, and another is healthy eating. There are vast benefits of eating or incorporating a healthy diet into your daily regimen. More often than not, people eat anything for the sake of eating. I tell you, this is the worst habit one can ever have. You have to be mindful about what you eat. Eating anything doesn’t help you in any way; in fact, it affects your health adversely.
Most brides get so stuck in their wedding planning that they absolutely miss eating good food. Of course, managing work, wedding planning, shopping, etc., is not easy. And in all this, the bride-to-be forgets to take care of her own health. This, in turn, leads to hair loss and poor hair health, ultimately affecting the overall bridal look.
This is the last thing that any bride-to-be would ever want.
So, to avoid this, it is advisable to eat a healthy and nutritious diet. Following good vitamins and mineral-rich diets will prevent hair loss, boost hair growth, and give it a natural sheen. Incorporate juices, fruits, and raw veggies into your diet. Food such as carrots, gooseberry, spinach, and kale are high in Vitamin A, which keeps your hair moisturized. While whole grains and leafy greens are high in Vitamin B. Vitamin B carries oxygen and nutrients to your scalp, promoting hair growth.
Aside from that, consuming nuts and seeds, such as almonds, walnuts, sunflower seeds, are also good for hair. All these contain Vitamin E, an antioxidant that prevents oxidative stress that comes with wedding preparations. Protein-rich foods also help in hair growth. Even supplements that contain iron, zinc, and protein can significantly improve hair health.
So, be mindful about what you eat. Whenever you feel hungry, eat something that is good for your overall health. You know what, eating healthy will not only help you have lustrous hair but also a stunning body.
2. Stay Hydrated
We cannot emphasize this enough! Along with a balanced diet, staying hydrated is also very important. Believe it or not, dehydration can hurt your hair.
Amidst their busy schedule, most brides-to-be forget to drink enough water, which is not a nice practice. Dehydration can be very damaging to your hair – it can lead to thinning hair, hair loss, brittle and dry hair, etc. Besides, it also leads to a variety of other medical problems, ranging from mood swings to affect the body organs.
So, it is crucial to stay hydrated all the time. You must consume at least 8 – 12 glasses (3 liters) of water every day. Not only drinking enough water will help you have lustrous hair, but it also will help you have beautiful glowing skin.
If you have a problem keeping track of your water intake, put alarms. Yes, there are myriads of mobile apps that can help you keep track of your water intake. A mobile app will remind you to drink water whenever you forget to drink water.
3. Say ‘NO’ to Hair Color
The majority of modern brides are obsessed with color streaking – burgundy, pink, gold, brown, silver, red, and so on.
Remember that most of these colors are chemical-based. Using chemical-based colors to your hair impacts your hair adversely. Of course, your hair looks Instagram-perfect when the color is new; however, it becomes dull after a few days. This is not it; applying hair color damages your hair and makes them dry.
So, it is good to stay away from coloring before your wedding. NATURAL IS ALWAYS GOOD!
Instead of opting for unnatural hair color and treatments, it’s advised to work on your natural hair. Do things to keep them beautiful and bouncy.
Still, if you want to get your hair colored, opt for chemical-free color options. Though I don’t believe there are any chemical-free colors available on the market. Because how on earth a color without chemicals will work?
Besides choosing chemical-free colors, take preventive measures to limit the inevitable damage that coloring can cause to your hair.
4. Avoid Heat Treatments
Hair strands are subjected to extreme thermal stress when using heating devices such as dryers, curlers, and irons. Using these tools can cause an imbalance in the inbuilt protein structure and intermolecular interactions, resulting in hair structure gaps. Both the cuticle (the hair’s outermost layer) and the cortex (the second layer) begin to lose moisture and develop gaping spots, resulting in frizz, split ends, and breakage. Such damage is usually severe and, in some cases, irrevocable.
So, to maintain the strength, elasticity, shine, and texture of your hair, it is advised to avoid heat treatments. Work towards achieving healthy hair; healthy hair itself is enough to do wonders on the D day.
5. Use The Right Hair Products
What products you use for your hair plays a significant role in determining the condition of your hair. Using the wrong product on your hair can be damaging in the long run.
Most hair products on the market today promise shiny texture, hair growth, along with other benefits. But you cannot ignore the chemical content in all these hair care products that cause long-term damage.
Today, most shampoos, conditioners, hair colors, and serums contain chemicals that interfere with the natural texture and significantly damage them. And you end up having split ends, frizz, tangles, and brittles. All this leads to hair loss and poor hair texture.
As a result, it is critical to spend on good-quality hair products. Don’t miss reading ingredients while you buy hair care products. If the percentage of chemicals used in the product is high, it’s a red flag! Better don’t buy it.
If you’re unable to find the right hair care products, it’s advised to meet a specialist. They can help you with the right products that you can use to make your hair beautiful before the D day.
Also, make sure you don’t change your shampoo and conditioners often. Yes, many people tend to change their shampoos and conditioners quite often. They tend to grab products that offer good deals or discounts. This is not a very good practice at all.
You should be very careful while you buy your hair care products. Of course, you may save some money on a deal, but the long-term damage to your hair will be irrecoverable. What will you do then? So, be wise when buying hair care products.
6. Avoid Extreme Hairstyles
Hairstyling is crucial, especially when it’s your wedding and pre-wedding events. However, extreme or unusual hairstyles can cause irreparable damage to your hair, which is not wise! Most brides tend to try different hairstyles on different occasions. Some of these hairstyles affect your hair adversely, causing stress on the hairline.
What is the point in doing something that doesn’t benefit you at all?
No, we’re not saying that you should stop styling your hair. In fact, what we are saying is to be mindful of the style you’re going to try. Just see how much damage it may cause; is it worth it?
You should always look for long-term benefits – prioritize your comfort over styling. There are undoubtedly many hairstyles that can look great for an occasion while also being hair-friendly!
7. Follow the Right Routine
When we say the right routine, it includes – Oiling-Shampooing & Deep Cleansing. Following the right routine will help you have amazing hair on and even after your wedding.
Make sure you oil your hair at least thrice a week. It will help you have amazing hair at your wedding and after it. Wash your hair with a good-quality mild shampoo. Also, don’t miss to condition your hair after each wash. After you’ve washed your hair, apply a hair repair serum.
You can even go for a conditioning treatment at least once a week to get deep conditioned from within.
Aside from that, right brushing, combing, and trimming also help a lot. Get your hair trimmed after three months. It will allow you to get rid of your split ends and promote hair growth.
Pro Tip 1: Use wide-toothed wooden combs to comb your hair. Pro Tip 2: Don’t brush your hair immediately after washing. Wait until they are dry. Pro Tip 3: Use only silk pillow covers as they help your hair retain moisture.
8. Go for Hair Spa
A regular hair spa ahead of your wedding can help you tremendously. Hair spa is simply the ideal de-stress therapy with a plethora of advantages. It is a re-hydrating therapy that restores vital oils and moisture to the roots of your hair.
Hair fall and dull and undernourished hair are likely to result from weak hair roots. It is critical to moisturize the hair roots and follicles. And a hair spa nourishes the hair roots and follicles while revitalizing the scalp.
When the sebaceous glands in the scalp secrete an excessive amount of natural oils, pores become clogged with dead cells, dust, and dirt. On the other hand, dry scalp is associated with its own set of issues such as dandruff, itchiness, dull hair, and so on. That is why a regular hair spa is essential. It treats greasy hair and thus significantly reduces hair fall and improves blood circulation in the scalp.
You can even use homemade hair packs and masks or opt for herbal masks for the best results.
9. Exercise and Meditation
We’ve all heard about the health benefits of regular exercise and meditation. However, many people are unaware that exercise promotes hair growth and contributes to beautiful, lustrous hair.
You can perform any kind of exercise, such as walking, swimming, yoga, cycling, gyming, Zumba, aerobics, etc. Doing exercise on a regular basis will promote not only good health but also good hair.
Know that exercise releases happy hormones, which help you stay calm and happy all day long. The happier you are, the better your hair and skin will be! And incorporating meditation into your daily routine will provide additional benefits.
10. Get rid of stress!
There is no denying that stress is an inevitable part of the wedding planning journey. But that doesn’t mean that you will take it lightly. Understand that stress of any kind affects not only your mind, but also your body and hair.
Stress can harm your hair, skin, and internal organs. When stress becomes chronic, it has an effect on the hair growth cycle. Hair follicles that enter the resting phase for an extended period of time can cause severe hair loss, causing even more stress and hair loss!
So far, we understand this is not what a bride-to-be would aim for. Every bride wants to look her best at her wedding and in her wedding pictures. So, if you also want the same – distress yourself!
Wondering how?
It’s very easy! Just indulge in activities that make you happy, such as meeting your friends, spending time with loved ones, reading books, watching movies, etc.
You can also perform Pranayama. Ten minutes of daily Pranayama can help you have tremendous advantages.
Pranayama is a wonderful breathing exercise for general health. It helps in the release of any anxiety and positively strengthens your energy. It is a great way to energize your body and mind at the same time. Also, it helps to clear any energy blockages. People practice Pranayama not only to calm their minds and regulate their life energy (or prana), but also to achieve glowing skin and flawless hair. Practicing Pranayama purifies the blood and increases the supply of oxygen, all of which contribute to good hair.
The idea is to do something that relaxes you and helps you stay calm. De-stressing yourself will help you synchronize your energies and have a healthy body, mind, and soul.
Last but not least, be cheerful! Of course, certain aspects of your wedding may not go as planned, which is perfectly fine!
For example, you might lose your favorite wedding venue due to peak wedding season, or you might not be able to hire the wedding photographer you’ve always wanted to hire.
Keep in mind that all of these things are only temporary.
Yes, we understand that your wedding is a once-in-a-lifetime event, and you want to make it perfect. But what can you do in such a situation when you have no control over the situation?
Nothing but accepting the fact and looking for a better alternative!
It is pointless to worry about things over which you have no control.
This causes stress, which damages your hair and has an impact on your skin. And for a stunning wedding look and wedding photos, you must have gorgeous hair and skin. So don’t worry about anything; just be happy and chill!
The Bottom Line
So, there you have it: the top 11 tips for every bride-to-be to follow in order to have fabulous hair on their wedding day and afterward.
Hopefully, this article has been informative and has provided you with some practical hair care tips. Take good care of your hair and scalp, give it the attention it needs, and always stick to your self-care routines.
Avoid using chemical-based hair products and treatments, and stick to a proper regimen to ensure that your strands look their best on the most important day of your life, your D-Day!
Consider seeing a hair doctor if you’re constantly losing hair or have another hair-related problem. Hair doctors can assist you in accurately diagnosing your needs and avoiding hair concerns before your wedding! Discuss your concerns, expectations, and how to get rid of your apprehensions (related to your hair) with the experts.
